Each session is 30 minutes. Every session is individualized to your specific needs and appropriate for people of all fitness levels. We will always work you slightly past your comfort level so you can see constant progress and never plateau. The workouts are always evolving, so they never get boring or repetitive. Come in ready to work hard every time. We will get you to your fitness goals safely and efficiently.
One-on-One Sessions with your Trainer
Access to Cardio Equipment During Business Hours
Results Tracking (7 site body fat caliper testing/ circumference measurements)
Before & Progress Photos (every 3-6 months depending on goal)
Access to your Trainer Before/After Business Hours for questions, concerns and motivational purposes!
Everything is 100% individualized!
Training Package Pricing
*Sales Tax Will Be Added To Pricing Below*
Regular No Contract
2 sessions per/week (8 sessions): $400
3 sessions per/week (12 sessions): $500
4 sessions per/ week (16 sessions): $600
Reduces monthly rate by 5% (All sessions must be used within the 3-month period).
2 sessions per/week (24 sessions): $1140
3 sessions per/week (36 sessions): $1425
4 sessions per/week (48 sessions): $1710
Reduces the monthly rate by 10% (All sessions must be used within the 6-month period).
2 sessions per/week (48 sessions): $2160
3 sessions per/week (72 sessions): $2700
4 sessions per/week (96 sessions): $3240
206 E North Foothills
Spokane, WA 99207
If you have any questions, please fill out the contact form below and we will get back to you promptly.